Our adult program caters for anyone over the age of 14 and everything from weapons to Kickboxing and of course traditional Karate.
There are three different classes so you can choose your own experience from the following:
Mondays: Ladies Night 8 till 9pm
Tuesdays: Are our Karate skills day and we learn all the techniques and art of Karate.
Thursdays: Is our cardio and kickboxing day, so if you want to get fit this is the day for you (burn).
We now have ladies only classes